Week Two – Day Two

Something  very strange happened during my  in the hypnotherapy session today, I found that I started to hug myself  and tell myself that I loved me. What was very strange is that I didn’t think I needed this kind of attention from myself. The image in the mirror this time came out and gave me the hug. So a very odd feeling and very difficult to explain why I felt I needed to tell myself I loved me.

Why did I feel the need to hug myself?

I consider myself to be a relatively strong person so this kind of behaviour is out of character.

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