Where am I on my weight loss journey. Who bloody knows!
To be honest I stopped listening to the CD, as I wanted to go to sleep and not hear this woman’s voice in my head. I love falling asleep. Its one of the only times in the day I get to be on my own without anyone wanting anything from me. No phones, no questions and no decisions. It’s the time that I can devote totally to me. I become the centre of the world
for a few minutes and I found the CD intruding into my ‘Me Time’.
On the other hand when I listen to the CD I do remember that I want to lose weight. I know that it sounds strange to say that I forget that I am on a diet, but I do. I get on with life and if I find that I am in a rush I just grab the nearest something to eat and carry one. Its only after you have eaten something that you remember. Normally it goes like this.
‘I am hungry, I have no time to stop as work is to busy, lets eat this chocolate it will hold me for a few hours and then I will go and get something to eat’. I eat the chocolate or whatever is available and then ‘Dam I am on a diet. Sh!t, I will restart tomorrow’.
So two steps forward and three back at the moment.